Upgrade to Pro (Save 30%)

Meal Prep

Login
High Protein
72
BackFavouritesAll Recipes
641
High Protein
242
Vegetarian
250
Vegan
5
Low Carb
224
Meal Prep
398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

10 Minutes

KALE, LIME AND COCONUT WATER SMOOTHIE

Protein
3g
Fats
1g
Carbs
15g
Calories
69

10 Minutes

SPICED PUMPKIN HUMMUS

Protein
5g
Fats
6g
Carbs
15g
Calories
131

60 Minutes

SPICED PUMPKIN BREAD

Protein
2g
Fats
5g
Carbs
19g
Calories
128

30 Minutes

SPANISH CHICKPEA STEW

Protein
8g
Fats
5g
Carbs
31g
Calories
186

25 Minutes

COCONUT CHICKEN IN A SWEET CHILLI SAUCE

Protein
36g
Fats
15g
Carbs
20g
Calories
368

30 Minutes

ROASTED SQUASH, KALE AND GOJI BERRY SALAD

Protein
4g
Fats
16g
Carbs
19g
Calories
225

25 Minutes

BROCCOLI AND SWEET POTATO SOUP

Protein
9g
Fats
5g
Carbs
30g
Calories
187

10 Minutes

CELERY, APPLE AND WALNUT SALAD

Protein
8g
Fats
30g
Carbs
13g
Calories
342

10 Minutes

WINTER BEETROOT SALAD

Protein
10g
Fats
5g
Carbs
27g
Calories
184

30 Minutes

ROASTED SWEET POTATO, KALE AND EGG BREAKFAST SALAD

Protein
12g
Fats
23g
Carbs
37g
Calories
394

20 Minutes

APPLE AND PEAR COMPOTE PORRIDGE

Protein
6g
Fats
3g
Carbs
59g
Calories
269

35 Minutes

SWEET POTATO SPANISH OMELETTE

Protein
19g
Fats
20g
Carbs
25g
Calories
352

50 Minutes

ORANGE AND POPPY SEED CAKE

Protein
4g
Fats
13g
Carbs
21g
Calories
210

15 Minutes

LIME ENERGY BALLS

Protein
2g
Fats
5g
Carbs
14g
Calories
95

10 Minutes

CORIANDER AND LIME DRESSING

Protein
1g
Fats
7g
Carbs
2g
Calories
76

75 Minutes

VEGETARIAN CHILLI

Protein
13g
Fats
16g
Carbs
32g
Calories
315

63 Minutes

KOREAN STYLE TURKEY MEATBALLS

Protein
26g
Fats
17g
Carbs
28g
Calories
362

30 Minutes

SALMON, SPINACH AND SUN DRIED TOMATO CURRY

Protein
39g
Fats
26g
Carbs
11g
Calories
435

15 Minutes

GUACAMOLE WITH GREEN PEAS

Protein
2g
Fats
5g
Carbs
8g
Calories
80

25 Minutes

GRILLED THAI CURRY CHICKEN

Protein
39g
Fats
12g
Carbs
4g
Calories
283

15 Minutes

MEXICAN CORN SALAD

Protein
3g
Fats
7g
Carbs
12g
Calories
114

45 Minutes

CRUNCHY HOMEMADE HONEY GRANOLA

Protein
2g
Fats
8g
Carbs
15g
Calories
131

25 Minutes

CHICKEN BREAKFAST PATTIES

Protein
10g
Fats
4g
Carbs
4g
Calories
92

10 Minutes

CARROT ORANGE GINGER JUICE

Protein
4g
Fats
1g
Carbs
48g
Calories
191

65 Minutes

LEMON BREAD WITH STRAWBERRIES AND CREAM SWIRL

Protein
4g
Fats
5g
Carbs
34g
Calories
190

20 Minutes

PEANUT BUTTER ENERGY BALLS

Protein
2g
Fats
4g
Carbs
12g
Calories
84

40 Minutes

COD IN TOMATO SAUCE

Protein
29g
Fats
5g
Carbs
41g
Calories
309

50 Minutes

THAI BASIL BEEF

Protein
25g
Fats
13g
Carbs
10g
Calories
260

35 Minutes

THAI BROCCOLI SOUP WITH COCONUT

Protein
10g
Fats
14g
Carbs
42g
Calories
308

50 Minutes

MEXICAN BEEF SKILLET

Protein
25g
Fats
14g
Carbs
48g
Calories
406

45 Minutes

ASIAN BROCCOLI SALAD

Protein
11g
Fats
24g
Carbs
38g
Calories
377

20 Minutes

TUNA EGG SALAD

Protein
25g
Fats
8g
Carbs
3g
Calories
191

15 Minutes

CURRY CHICKEN SALAD

Protein
43g
Fats
7g
Carbs
22g
Calories
313

15 Minutes

SOUTHWEST CHICKEN SALAD

Protein
43g
Fats
5g
Carbs
25g
Calories
311

6 Hours

CHOCOLATE CHIA SEED PUDDING

Protein
7g
Fats
14g
Carbs
47g
Calories
306

55 Minutes

BERRY BREAKFAST CAKE

Protein
6g
Fats
3g
Carbs
26g
Calories
143

40 Minutes

BACON WRAPPED EGG CUPS

Protein
10g
Fats
16g
Carbs
0g
Calories
185

5 Minutes

WATERMELON, CELERY AND LIME JUICE

Protein
2g
Fats
1g
Carbs
24g
Calories
96

15 Minutes

STRAWBERRY AND CHIA SEED JAM

Protein
1g
Fats
1g
Carbs
6g
Calories
30

30 Minutes

CARROT AND WALNUT OAT COOKIES

Protein
5g
Fats
8g
Carbs
24g
Calories
185

40 Minutes

MEDITERRANEAN BAKED SALMON

Protein
29g
Fats
10g
Carbs
9g
Calories
248

20 Minutes

SALMON WITH BEETROOT AND FETA SALAD

Protein
33g
Fats
30g
Carbs
15g
Calories
462

50 Minutes

CHICKEN AND AUBERGINE GOULASH

Protein
26g
Fats
10g
Carbs
19g
Calories
265

33 Minutes

MOROCCAN CHICKEN TACOS

Protein
29g
Fats
14g
Carbs
28g
Calories
351

10 Minutes

BUTTER BEAN, TUNA AND RED ONION SALAD

Protein
17g
Fats
1g
Carbs
32g
Calories
245

11 Minutes

ASPARAGUS, AVOCADO AND GREEN PEAS SALAD

Protein
5g
Fats
15g
Carbs
18g
Calories
215

35 Minutes

SHRIMP COUSCOUS SALAD

Protein
25g
Fats
8g
Carbs
44g
Calories
349

25 Minutes

SALMON NICOISE SALAD

Protein
36g
Fats
17g
Carbs
11g
Calories
340